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Yesterday
After breakfast we went to eat in town at Kelly's. I had a Vegetarian Sandwich with cucumbers, alfalfa sprouts, tomato, avocado and onion. Healthy for me, until I got the side of Cajun fries. I was bad.
For dinner we went out for Chinese with some Ma Po Tofu and white rice. Probably had a ½ c rice with little less than 1 c Ma Po Tofu.
Then I made desert with an ABC Peanut Butter Chocolate Chip Cookie, So Delicious Chocolate Peanut Butter Ice Cream, and Skippy Natural Peanut Butter drizzled over top. In my defense, I shared it with Eric and my Dad.
Sleep
Bed last night: 11:30pm maybe? Fell asleep pretty early. Crashed face first on the bed.
Wake: 9:00am
Sleep Quality: Must've been good if I was out that long.
Feeling upon awakening: I did wake up at 7:30am pretty awake, but went back to lay in bed for whatever reason then felt kinda tired. I really gotta stop that.
Feeling through out day: Feeling tired now around 4:00pm. I think the computer makes me tired sometimes. On here editing photos but really have no motivation to do so. About to make some lasagna now for dinner.
Today
No Biggest Loser work out this morning even though I know I should have. Dad wanted me to meet him for breakfast in town, so I was kind of rushed.
Went to breakfast at Kelly's in town again. Ate healthy with a bowl of oatmeal with brown sugar, granola, and raisins on it and had a fruit bowl with all sorts of yummy fruit - strawberries, blueberries, raspberries, blackberries, pineapple, plums, kiwi..... yum!
Then for lunch I had leftover Chinese from yesterday's dinner. Had Ma Po Tofu with a little bit of rice. Just a small serving (probably a cup or a little more) to hold me off for lasagna.
It's hard to figure out the calories of those kind of recipes so I couldn't enter it into my food journal.
Diet Calendar Entry for 19 March 2011:
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1431 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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