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NEVER NEVER NEVER GIVE UP!
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146.6 lb
Lost so far: 2.4 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2011:
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1652 kcal
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Fat: 50.38g | Prot: 126.71g | Carb: 169.76g.
Breakfast: Milk (Nonfat), P90X Peak Preformance Protein Bars- Mocha. Lunch: kfc mashed potatoes and gravy, 3 extra crispy kfc strips. Dinner: cosmo, kashi veggie. Snacks/Other: brown rice tortilla, seaweed- trader joes. more...
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gaining 2.1 lb a week
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