PRose85's Journal, 18 March 2011

I have been stressed out this week at work. usually i over eat when i am stressed, but this time it caused me now appetitie at all.
253.5 lb Lost so far: 14.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
1409 kcal Fat: 45.77g | Prot: 58.78g | Carb: 203.75g.   Breakfast: quaker grits. Lunch: Chinese Stir Fry Sauce, rice noodles. Dinner: french fries, cole slaw, broiled haddock. more...
losing 0.9 lb a week

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