tamtam7882's Journal, 18 March 2011

I seem to be getting off track more and more with my caloric intake. I find myself snacking a little too much. I am still working out plenty and I weigh in tomorrow... I'm curious if I actually lost a pound this week. My bf and I love food and like to go out and socialize so dieting is so hard. I will try and be better today at regulating my calories.

Diet Calendar Entries for 18 March 2011:
1715 kcal Fat: 77.86g | Prot: 77.76g | Carb: 141.74g.   Breakfast: Sun Dried Tomato & Garlic Organic Vinaigrette, lettuce, tomato, Natural Smoked Turkey Breast, Natural String Cheese Part Skim, Organic Crispy Rice Bar - Peanut Butter. Lunch: iceburg lettuce, spectrum naturals light canola mayo, yellow mustard, apple, natural smoked turkey breast, gluten free bread. Dinner: Caesar Salad with Grilled Chicken, Beef Top Sirloin (Trimmed to 1/8" Fat), Red Wine Vinaigrette Dressing, Creme Brulee, Deluxe Seafood Salad. Snacks/Other: Vodka, FIFTY 50 PEANUT BUTTER, Dark Almond Promises Chocolate, Acai Blueberry Fruit Bar. more...
2254 kcal Activities & Exercise: Standing - 1 hour, Dance (fast step, aerobic) - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...

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