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I'm kind of hungry tonight. Had a great piece of steak that I thought I overcooked, but it turned out perfectly well done. Then I came back for a second piece (I cut it into four). Had to stop myself from eating the other half :) The collard greens were pretty tasty too.
I haven't worked out today so I'm unsure why I have the hungries. I think I filled my water quota...I think it might be the .4 pounds I've lost since Monday. Usually when I hit a new low, I get the grizzly growlies in my tummy.
Going to bed now to sleep it off. Goodnight.
Diet Calendar Entry for 17 March 2011:
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1266 kcal
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Fat: 67.02g | Prot: 108.65g | Carb: 62.91g.
Breakfast: Colby Jack Cheese, Egg. Lunch: Sugar Free Chocolate Chips, Shedd's Spread (Butter), Broccoli, Lemon & Herb Tilapia. Dinner: Cooked Collards (from Canned), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Berry Blend, 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. more...
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 Comments
I've had the hungries all week long!!! Not sure if my metabolism is full steam or if it's from working out. I absolutely HATE feeling like I am hungry..nothing seems to help.
17 Mar 11 by member: scorpiascorpio
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I'm hungry again this morning. I just logged on to post in the forum to find out if anyone else has experienced an increase in hunger after 1)increaing weightlifting, 2) losing significant weight. I want to know if this is mental or physical. Am I mentally saying, "give me my pounds back" or is this my metabolism.
18 Mar 11 by member: sngglebnny
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My personal opinion is that it is a little of both. Probably more your body than your mind. Of course I put appetite in the body column. Looking at your diet calendar i would say that the sugar free Chocolate chips may have messed with your craving mechanism (whatever that is). I know that sugary tasting things (even when sugar free)make me start craving food. Someone told me to eat a Dill pickle and it does seem to help. I will be interested to see what others tell you.
18 Mar 11 by member: esimnons
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I have dill relish at home. I'll try a teaspoon of it and see what happens. I'm not craving...I'm hungry complete with growling stomach, but it might be the sugar-free chocolate chips somehow. Too bad I've got to show my house again tonight, and I can't go to the gym. I would definitely like to go for a run in this perfect 77 degree weather.
18 Mar 11 by member: sngglebnny
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Oh, BTW...I'm still so freaking hungry even after breakfast, am snack, lunch, pm snack. I don't even feel like eating.
18 Mar 11 by member: sngglebnny
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