emony22's Journal, 17 March 2011

Officially lost 1 pound from 325.4. Started effective 5/13/11. Device reset from sync.

324.4 lb Lost so far: 0 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

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2446 kcal

Fat: 104.96g | Prot: 99.52g | Carb: 275.47g.   Breakfast: Tomatoes, Water, Cooked Egg White, Tomato Ketchup, Feta Cheese, Whole Wheat Bread, Hashed Brown Potatoes, Coffee with Cream. Lunch: Tomatoes, Yellow Mustard, Deli Turkey or Chicken Breast Meat, Water, Baby Spinach, Whole Wheat Bread, American Cheese. Dinner: Cucumber (with Peel), Baby-Cut Carrots, Creamy Balsamic Dressing, Real Mayonnaise, Chunk Light Tuna in Water, Romaine Lettuce, American Cheese, Whole Wheat Bread, Diet Mountain Dew. Snacks/Other: Whips Yogurt, Sugar Free Boston Cream Pie Pudding, Water, Banana, Washington Red Delicious Apples, Fresh Stacks. more...