Chie's Journal, 17 March 2011

124.8
124.8 lb Lost so far: 11.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
690 kcal Fat: 10.51g | Prot: 32.64g | Carb: 125.56g.   Breakfast: Soy Milk, Coffee (Brewed From Grounds). Lunch: 100% Whole Grain Fiber Bread, Tomatoes, Turkey Breast Meat, Romaine Lettuce. Dinner: Celery, Carrots. Snacks/Other: Clif Bar - Chocolate Chip Peanut Crunch, Strawberry Fruit Floes. more...
1807 kcal Activities & Exercise: Resting - 6 hours and 1 minute, Sleeping - 7 hours and 59 minutes, Desk Work - 3 hours, Sitting - 3 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour. more...
on diet Enyzme diet 70 % raw food 10 day   losing 7.0 lb a week

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