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124.8
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124.8 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2011:
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690 kcal
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Fat: 10.51g | Prot: 32.64g | Carb: 125.56g.
Breakfast: Coffee (Brewed From Grounds), Soy Milk. Lunch: Romaine Lettuce, Turkey Breast Meat, Tomatoes, 100% Whole Grain Fiber Bread. Dinner: Carrots, Celery. Snacks/Other: Strawberry Fruit Floes, Clif Bar - Chocolate Chip Peanut Crunch. more...
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1807 kcal
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Activities & Exercise:
Resting - 6 hours and 1 minute, Sleeping - 7 hours and 59 minutes, Desk Work - 3 hours, Sitting - 3 hours, Standing - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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losing 7.0 lb a week
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