Weigh In record (no journal entry) for 16 March 2011
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235.8 lb
Lost so far: 18.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1173 kcal
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Fat: 52.01g | Prot: 117.09g | Carb: 60.36g.
Breakfast: blueberries, whey protien, Trader Joes peanut butter. Lunch: Lettuce Mix, Sun Dried Tomato. Snacks/Other: Avacado, Egg White. more...
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losing 2.7 lb a week
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gubuju's weight history
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