James Bryce's Journal, 29 September 2021

Weigh In record (no journal entry) for 29 September 2021
252.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2021:
882 kcal Fat: 22.05g | Prot: 55.28g | Carb: 120.09g.   Breakfast: Coffee. Lunch: Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa. more...
losing 1.4 lb a week



     
 

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