12:43 PM Blood Pressure: 135/85 Blood Sugar: 84
Slept in too much. Didn't get up until 12:30 PM. Lost 2 lbs which i'm happy about. Gonna try to actually exercise today. I've just been doing housework and stuff but that doesn't burn as many calories as doing cardio.
Diet Calendar Entries for 15 March 2011:
|
1864 kcal
|
Fat: 67.40g | Prot: 76.17g | Carb: 241.79g.
Breakfast: 2% milk, special k fruit and yogurt. Lunch: slim fast shake milk chocolate. Dinner: country crock spread, arnold wheat bread, ragu flavored with meat, vermicelli, kraft parmesian cheese, italian style meatballs. Snacks/Other: Jello mousse, bottled water, Teddy Grahams honey, bottled water. more...
|
|
2700 kcal
|
Activities & Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
|
|