Last two days I've been upset and when I'm upset I tend to not eat very much, if at all. Not the picture of health and wellness I want to be. Happy to say my appetite is back but I'm going to try not to let it go to my head.
Diet Calendar Entries for 15 March 2011:
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1429 kcal
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Fat: 49.73g | Prot: 67.58g | Carb: 181.41g.
Breakfast: Chai Tea Latte grande. Lunch: Dr. Pepper, stouffers lasagna. Dinner: cheddar cheese, Barbecue Sauce, brisket, Baked Potato Stuffed with Sour Cream (Peel Not Eaten). Snacks/Other: Dr. Pepper. more...
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1617 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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