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I have had a pretty good day so far. I went and had to have a tire fixed this morning. He ran over a bolt yesterday, so good thing we have road side hazard on all the tires. We went and fed the horses this morning and will go back after Michael gets home from school to feed again and clean two more stalls. We have made it to the gym once already and worked out for about 35 minutes. We are going swimming this afternoon and head back to the gym for another 45 minutes. I am getting ready to start my aerobics video because I have the house all to myself. Chelsea went to a friends house to play until school lets out. I skipped breakfast but had two chocolate chip cookies on the way out the door, and two more for snack later. I had a diet soda with lunch since we were out and about we stopped at McDonald's. Chelsea ate all of her lunch and got a little bitty ice cream cone and ate all of that, she was hungry. I didn't have a loss this week but I didn't have a gain so that is a plus with the way my eating was this weekend. We may head to the church this evening but I am not sure yet. With dance class being on Wednesday afternoons it is hard to get much cleaning done until then. Whatever I clean has to be redone Thursday anyway. We may wake up early Thursday and get it done while Michael is at school and then have time to go swimming after school again. I am hoping to make it to the pool three days this week with me not working we should have the time to feed and workout in the mornings and go back to the swimming pool when we feed in the evenings. I hope everyone had a wonderful weekend. I have to say even with me getting completely wore out it was good, and we got info on team penning and ranch sorting for my mare so we can get her a job. I am off to get some more exercise in. Happy Monday to all! YEAH! ONLY 23.5 POINTS TODAY! I am down a little from where I should be but after this horrible eating weekend I will take it.
Diet Calendar Entries for 20 April 2009:
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1173 kcal
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Fat: 39.83g | Prot: 36.60g | Carb: 171.71g.
Breakfast: Chocolate Chip Cookies (Soft Type). Lunch: French Fries (Small), Grilled Ranch Snack Wrap. Dinner: Shedd's Spread plus Calcium and Vitamins, Honey Wheat Bread, ground beef 73/27, Enriched Spaghetti. Snacks/Other: Dr. Thunder. more...
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2816 kcal
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Activities & Exercise:
brushing horses - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Barn Chores (feeding grain, hay, watering) - 20 minutes, Dance (fast step, aerobic) - 45 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Elliptical - 55 minutes. more...
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