Bdmfs's Journal, 13 March 2011

Arms 15
Waist 42.5
Chest 46.5

Diet Calendar Entries for 13 March 2011:
1969 kcal Fat: 89.59g | Prot: 89.94g | Carb: 149.78g.   Breakfast: Smoked Salmon, Cream Cheese Spread, Butter (Salted), Sesame Bagel, Granulated Sugar, Coffee, Whole Milk, Granulated Sugar, Coffee, Whole Milk. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh), Red Table Wine, Lamb Roast. more...
2494 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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