I am happy where I am...I just need to be able to used to seeing 170 for a while! Its okay, just can't wait to see 150 for life!
|
167.7 lb
Lost so far: 22.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2011:
|
1428 kcal
|
Fat: 57.76g | Prot: 45.69g | Carb: 198.84g.
Breakfast: 90 calorie cereal bar. Lunch: string cheese, lettuce, grapes, Cheddar Cheese Potato Crisps 100 Calorie Pack, great value turkey, sara lee 45 calorie. Dinner: taco shell, Cheddar Cheese (Imitation), Cauliflower, Cheddar Cheese (Imitation), Broccoli, Garden Vegetable Soup. Snacks/Other: almonds. more...
|
losing 1.8 lb a week
|