Weigh In record (no journal entry) for 16 July 2014
Diet Calendar Entry for 16 July 2014:
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1342 kcal
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Fat: 40.10g | Prot: 95.57g | Carb: 114.09g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Half and Half Cream, Splenda No Calorie Sweetener, Coffee, Blueberries (Unsweetened, Frozen), Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Skinless Chicken Breast, Atkins Endulge Chocolate Coconut Bar, Elizabeth's standard salad. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Vanilla Dream. Snacks/Other: Butter (Salted), Arnold Real Jewish Rye Seedless. more...
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