skinnymama40's Journal, 11 March 2011

If I can lose 4 more pounds before we leave for San Diego for spring break on 3/28 I will be SO STOKED! Working my ass off! (literally!)
143.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1282 kcal Fat: 40.57g | Prot: 73.57g | Carb: 159.30g.   Breakfast: muffin top, cantaloupe. Lunch: light mayo subway, ry krisp, tuna cup, apple, light string cheese. Dinner: fingerling potato, vegetable medley. Snacks/Other: reddi whip, molten cake mini, butter, baguette, Natural Almonds 100 Calorie Pack, Kudos Milk Chocolate Granola Bars (100 Calorie). more...
2009 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skinnymama40's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.