skinnymama40's Journal, 11 March 2011

If I can lose 4 more pounds before we leave for San Diego for spring break on 3/28 I will be SO STOKED! Working my ass off! (literally!)
143.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1282 kcal Fat: 40.57g | Prot: 73.57g | Carb: 159.30g.   Breakfast: cantaloupe, muffin top. Lunch: light string cheese, apple, tuna cup, ry krisp, light mayo subway. Dinner: vegetable medley, fingerling potato. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Natural Almonds 100 Calorie Pack, baguette, butter, molten cake mini, reddi whip. more...
2009 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
on diet skinnymama40's own diet   losing 7.0 lb a week



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