Blackeyes24's Journal, 11 March 2011

157.4 lb Lost so far: 11.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 24.62g | Prot: 37.89g | Carb: 179.94g.   Breakfast: Freshly Brewed Tea with Skim Milk and Sugar, Chewy Granola Bar Chocolate Chip. Lunch: Skim Milk, Eckrich Lunch Makers Cooked Ham. Dinner: fruit punch gatorade, Deluxe Macaroni & Cheese Dinner. Snacks/Other: strawberries, cake. more...

2097 kcal

Activities & Exercise: Standing - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours and 30 minutes, Driving - 20 minutes, Sitting - 5 minutes. more...