Weigh In record (no journal entry) for 14 July 2014
|
201.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2014:
|
778 kcal
|
Fat: 29.48g | Prot: 30.71g | Carb: 102.56g.
Breakfast: Tangerine, Bananas. Lunch: Cracker Barrel Old Country Store Biscuit, Lettuce Salad with Assorted Vegetables, Brown Gravy, Mashed Potato, Meat Loaf. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OkieRover's weight history
|