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started period this morning
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210.0 lb
Lost so far: 4.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1274 kcal
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Fat: 71.13g | Prot: 56.37g | Carb: 102.96g.
Breakfast: Coffee (Brewed From Grounds), Unsalted Butter Stick, Toasted Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Chicken Strips (3 Piece). Dinner: Toasted Whole Wheat Bread, Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). more...
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steady weight
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