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I saw a picture of myself from September 2011 today and I thought wow I looked great!! I looked so happy and slim .... I checked back through my weight history and I was 152lb (10 stone 12lb) ... Soon as I'm almost at my first goal of 2 stone weight loss that is my new target! I've printed the picture and stuck it on my wall as inspiration that I can be that beautiful again ... It's been a long time since I've seen a picture I like of myself! ... I hope others will seek comfort in this post xx
Diet Calendar Entry for 13 July 2014:
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624 kcal
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Fat: 18.75g | Prot: 40.10g | Carb: 73.66g.
Breakfast: Quaker Oat So Simple Golden Syrup (Pot). Lunch: Onion Flakes, Cathedral City Mature Cheddar Cheese, Tesco Roast Turkey Slices. Dinner: Boots Green Olives with Chilli & Garlic, Tesco Baby Plum Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Weight Watchers Tuna in Tomato & Herb Dressing, Morrisons White Pitta. Snacks/Other: Morrisons Still Cranberry & Raspberry Flavoured Spring Water, Black Tea, Tesco Skimmed Milk, Sweeteners (Splenda Packets, Sucralose) . more...
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