Rheger's Journal, 08 March 2011

It's only been 4 days, but I feel better already! I have more energy, and my pants are already feeling looser :)

Diet Calendar Entries for 08 March 2011:
1781 kcal Fat: 57.45g | Prot: 95.77g | Carb: 220.01g.   Breakfast: Optima Shakes - Cappuccino Delight, Diet Coke. Lunch: water, Traditional Pepperoni Pizza. Dinner: diet coke, Turkey Enchilada Casserole. Snacks/Other: Lemonades, Lemonades, Chocolate Fudge Brownie Meal Bar, Tres Leche Cake. more...
3185 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 33 minutes, Resting - 6 hours and 57 minutes, Sleeping - 7 hours, Desk Work - 8 hours. more...

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