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Today I feel amazing. Ate a wholesome breakfast and lunch. Had a wonderful workout full of strong endurance also dinner was full of protein and veggies :) yayyy!!
Diet Calendar Entries for 07 March 2011:
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1355 kcal
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Fat: 47.80g | Prot: 78.69g | Carb: 156.57g.
Breakfast: Land O'Lakes Spread, Shop Rite Wheat Bread, Quaker Oatmeal. Lunch: Yellow Mustard, Avocados, Market Pantry Turkey, Multi-grain Tortilla. Dinner: Tampico Citrus Punch, Sweet Potato, Chicken, Carrots Stop & Shop, Mixed Whole Beans Stop & Shop. Snacks/Other: Chewy Granola Bar Chocolate Chip, Very Berry Fruity Smoothie. more...
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1917 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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