|
It was my daughter's Birthday weekend...enough said. lol
On another note!!...I did lose some lbs and % of body fat!!! I am now @ 159.7 and 28.9% body fat. Gettin' there.
Got to hit the workouts hard, since I took the weekend off : )
Diet Calendar Entries for 07 March 2011:
|
1073 kcal
|
Fat: 38.29g | Prot: 33.73g | Carb: 155.66g.
Breakfast: chocolate almond clif bar, Cappuccino Original. Lunch: Sliced American Cheese, smart wonder bread. Dinner: chicken soup. Snacks/Other: sugar cookies. more...
|
|
2145 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|