Weigh In record (no journal entry) for 11 April 2009
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2009:
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955 kcal
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Fat: 27.80g | Prot: 58.66g | Carb: 129.12g.
Breakfast: banana, kashi go lean crunch, fat free milk. Lunch: Beef Salami, Pink Salmon, Beans, String, Cooked, From Frozen, Fat Not Added In Cooking. Snacks/Other: orange. more...
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gaining 2.0 lb a week
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