jojump's Journal, 07 March 2011

I CANNOT WAIT TO WEIGH IN THE MORNING - even though it's TOM! I still feel like I've lost more lbs!

Diet Calendar Entry for 07 March 2011:
1447 kcal Fat: 92.46g | Prot: 115.42g | Carb: 37.18g.   Breakfast: One Minute Flax Meal Muffin, splenda, whipping cream - Winn Dixie. Lunch: Cream (Half & Half), Green Leaf Lettuce, Chicken Breast (Skin Not Eaten), Bacon, Cucumber (with Peel), Ranch Dressing. Dinner: salmon, Asparagus Spears, Cucumber (Peeled), Tomatoes. Snacks/Other: Extra Creamy Whipped Cream, Sugar Free Orange Jello. more...
on diet Atkins  

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