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I decided to be lazy this weekend and not record my food intake. I don't think I did too bad though. I didn't eat a bunch of junk food or anything like that. After my workout on Saturday morning I could seem to satisfy my hunger. I did endulge a little on Saturday night with 2 scoops of slow churned butter pecan ice cream. On Sunday I had my first boxing class. It was great! I'm glad I signed up. I learned the basic punches and was surprised how much I was sweating. My calves are really sore this morning though. The class has a lot of jumping. Have to go out this week and buy some wrist wraps and gloves!
Diet Calendar Entries for 07 March 2011:
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2086 kcal
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Fat: 58.01g | Prot: 179.18g | Carb: 222.67g.
Breakfast: Bananas (Large), Salsa, american cheese, tomatoes, Milk (Nonfat), oscar meyer turkey bacon, egg. Lunch: apple, tomato, American Cheese, mustard, weight watchers. Dinner: Black Beans Canned, Corn, Tilapia Fillets. Snacks/Other: Pineapple (Solids and Liquids, Water Pack, Canned), light blended nonfat yogurt (mixed berry), Unsalted Dry Roasted Peanuts, Wegmans instant oatmeal regular flavor with flaxseed, Whey Protein Powder (Pure Protein) rich chocolate. more...
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2449 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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