dm_lytle's Journal, 10 April 2009

Well no exercise at the gym or aerobics today, I spent 4 hours cleaning my carpets. But the job is done and I ended up burning a crap load of calories. I did 75 crunches so far today and plan on at least 25 more before bed. I bought a new workout dvd for home when I can't go to the gym like this weekend with it being closed. I am excited I will get up early in the morning and try it out. But it is almost 11 pm and I still have kids to put to bed and get ready for the Easter Egg Hunt tomorrow morning at 9 am so I am off to bed. I hope everyone had a successful day.

Good Night and God Bless

Diet Calendar Entries for 10 April 2009:
1200 kcal Fat: 27.54g | Prot: 45.55g | Carb: 201.67g.   Breakfast: Large Grade A Eggs (Hard Boiled), Shedd's Spread plus Calcium and Vitamins, Honey Wheat Bread, Chocolate flavored syrup, Milk (2% Lowfat with Added Vitamin A). Lunch: Concord Grape Jelly, Creamy Peanut Butter, Soft & Smooth Whole Grain White Bread. Dinner: Dr. Thunder, Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. Snacks/Other: Starburst Original Fruit Chews. more...
3118 kcal Activities & Exercise: crunches - 20 minutes, Housework - 2 hours, cleaning carpets - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

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