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Been a pretty good day so far. I seem to be coming out of whatever funk I was in... at least for now. It's been a tough 6 months with mom passing and all. Anyhow - It helps so much that the sun is shining today and it's a little bit warmer outside. I may go take my pooch for a quick walk around the block!
Diet Calendar Entries for 05 March 2011:
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1162 kcal
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Fat: 22.94g | Prot: 60.23g | Carb: 164.32g.
Breakfast: apple. Lunch: pop chips, smoked turkey deli, miracle whip light, light italian bun. Dinner: champagne pear trader joes, pear, salad, tilapia, wild rice trader joes. Snacks/Other: fudge bar , hershey bliss, popchips, 100 calorie oreo, hummus, celery, carrots. more...
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2196 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Desk Work - 1 hour, Housework - 3 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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