Notes to self about my body:
- I tend to gain about five pounds of water around my period. - I need to eat around 1500 calories per day in order to avoid stalling out.
My current goal is 1500 +/- 100 on most days.
Diet Calendar Entry for 04 March 2011:
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838 kcal
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Fat: 13.82g | Prot: 56.20g | Carb: 113.64g.
Breakfast: irish oatmeal, Sugar. Lunch: Hoser's wild mushroom and buffalo stew, banana. Snacks/Other: chobani blueberry, Chocolate Chip Muffin. more...
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