Hoser's Journal, 04 March 2011

Notes to self about my body:

- I tend to gain about five pounds of water around my period.
- I need to eat around 1500 calories per day in order to avoid stalling out.

My current goal is 1500 +/- 100 on most days.

Diet Calendar Entry for 04 March 2011:
838 kcal Fat: 13.82g | Prot: 56.20g | Carb: 113.64g.   Breakfast: Sugar, irish oatmeal. Lunch: banana, Hoser's wild mushroom and buffalo stew. Snacks/Other: Chocolate Chip Muffin, chobani blueberry. more...



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