ALee1968's Journal, 02 March 2011

Walked at lunch today for 30 minutes, it felt soooooooo good to get outside again. Loving the cooler yet warmer weather.

Diet Calendar Entries for 02 March 2011:
1138 kcal Fat: 88.86g | Prot: 62.01g | Carb: 24.46g.   Breakfast: coffee, heavy whipping cream, Torani sugar free vanilla syrup. Lunch: sugar free jello, My Very Own Tuna Salad, Pepsi Max. Dinner: pork chop, bacon, Sharp Cheddar Cheese. Snacks/Other: Jello Whipped Pudding, Atkins Chocolate Chip Granola Bar. more...
2674 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 20 minutes, Driving - 40 minutes. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins



ALee1968's weight history