M4MMC's Journal, 01 March 2011

Had a funny day, got back into healthier eating after a dreadful weekend and not eaten so much - thank heavens! Went to the gym and had a good workout too added a fourth set to my workout, my abs are really feeling it now ouch!! and I'm sure my legs will be killing me tomorrow even though I did lots of stretches at the end.

I know I'm getting bored...............I always do!!! I've been trying this exercise and healthier eating since Jan 10th and I'm BORED!!! I've lost a bit of weight and some inches but I feel I've been working harder than the results I've got! But obviously I haven't! Glad the weather has started to warm up as I'll be less inclined to over eat.

Diet Calendar Entries for 01 March 2011:
1510 kcal Fat: 60.18g | Prot: 101.21g | Carb: 152.76g.   Breakfast: water, banana, porridge oats, cinnamon. Lunch: wholemeal bread, mackerel, lemon juice, strawberries, kefir. Dinner: panga fish, mashed potato, sheep's cheese, brocolli, green beans, chocolate mousse. Snacks/Other: latte. more...
2445 kcal Activities & Exercise: Driving - 1 hour, Resting - 9 hours and 33 minutes, Sleeping - 8 hours, Sitting - 2 hours, Standing - 1 hour, Weight Training (moderate) - 40 minutes, Exercise machine (moderate) - 32 minutes, Desk Work - 1 hour, Housework - 15 minutes. more...

   Support   

Comments 
It always seem we should see way bigger results with all the work that's expended. I hope you find something to shake your boredom. And I hope you and your bf have made up. 
01 Mar 11 by member: Cbreeze

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



M4MMC's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.