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Try to keep the calorie count around 500. Pay back time. Just gone past lunch 2pm i am at 350 good going
Diet Calendar Entries for 16 June 2014:
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540 kcal
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Fat: 12.51g | Prot: 40.82g | Carb: 66.83g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Mushrooms, Cooked Egg White. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Flour Tortilla, Tuna in Water (Canned). Dinner: Lettuce Salad with Tomato, Flour Tortilla. Snacks/Other: Apricots. more...
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2287 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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