kingkeld's Journal, 01 March 2011

Just wanted to say that I am so SO thankful for losing my sugar cravings. Strangely, when I started my weight loss journey, they simply disappeared! I have not felt them ever since I started losing weight, and I do not miss all the candy and chocolate I used to eat. And I used to eat A LOT!
Now, and for months, I have had absolutely no sugar cravings. I make sure that I do not eat candy, chocolate etc, because I do not want them to come back. Ever.
I like my new lifestyle. I like my new eating habits. And even more important, I like my new look - A man in his 40's look way better in pant sizes starting with a 3 than pant sizes starting with a 5.
Life is indded good!

Diet Calendar Entries for 01 March 2011:
1838 kcal Fat: 58.42g | Prot: 126.50g | Carb: 199.28g.   Breakfast: Rye Bread, Sliced Ham (Extra Lean), Egg, swiss cheese. Lunch: Frikadelle, Chicken Vegetable Soup (Low Sodium), Chicken Breast (Skin Not Eaten). Dinner: Rye Bread, pita bread, tuna. Snacks/Other: carrots. more...
4504 kcal Activities & Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 3 hours and 5 minutes, Standing - 1 hour, Music playing - 3 hours. more...
on diet kingkeld's own diet  


Great job!  
01 Mar 11 by member: zeikiya989


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