gingerkitten's Journal, 28 February 2011

221.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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795 kcal

Fat: 27.92g | Prot: 38.54g | Carb: 103.16g.   Breakfast: Diet Dr. Pepper (RT 44), French Fries (Regular), Ketchup. Lunch: Diet Dr. Pepper (20 oz). Dinner: Soy Milk, Soy Protein Shake - Chocolate, Miracle Whip, Tomatoes, Fried Egg without Fat. Snacks/Other: Lo-carb Monster Energy. more...

2810 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...