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Well don't know what I did o wait yes I do. Did great the first few days on Carb lovers diet then had 2 cookies the past 2 nights so up 1.2 lbs. At least I caught it and am down 2.4 so can't complain. Will do better today and drink more water. I feel bloated from water retention.
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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