kingkeld's Journal, 13 June 2014

Good morning!

It's about damn time, huh?

I'm sorry I've been abscent, but I have needed a break away from some of the things I've been doing.

I just wanted to do a quick check-in with you guys, and let you know that I am alive and well.

I've gotten quite a few messages asking if I am okay.

I am definitely okay.

Business is okay - but growing way too slow for my patience. That's how businesses grow, though, isn't it? :) I'd rather have clients lined up all the way around the block, but that' probably not very likely.


It had become a little too much of a chore to write my journal, and that is why I suddenly disappeared. I just needed a break of.

I'm still on that break, but rest assured that I WILL be back fairly soon. Just writing this actually make me feel like I should start writing soon.

I'm doing well on my calories, slowly adjusting my weight downwards. I'm on no hurry, I do IIFYM and I really like doing that. It works great for me.


I hope you're all doing well and that you're reaching goals.

If you feel like it, do a little check in with me in the comments. I'd love to hear from all my FS-friends. :)

Have an awesome day and an awesome weekend!

Today, I'm thankful for:
- A nice, positive attitude!
- Strength. Training is better and better always.
- Morning coffee.

Life is good!
207.0 lb Lost so far: 134.7 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet kingkeld's own diet   losing 0.7 lb a week

28 Supporters    Support   

1 to 20 of 33
Glad you're back. Missed your posts.  
12 Jun 14 by member: ClassicRocker
There was a post "who misses the king". They said we either had to bring you back or hold a memorial service. Glad to see you are back! You don't have to write a book for us...just check in and let us know that you are ok!!! 
12 Jun 14 by member: kmunson
Great to hear that things are going well. 
12 Jun 14 by member: Draglist
Yayyyy!! Glad you're doing well. Hoping the business picks up for you. Yup, we've missed you! 😊 
13 Jun 14 by member: Kiki8123
all Hail!!!  
13 Jun 14 by member: puhpine
I'm mostly a lurker... but I missed your journal! Hope you're back soon!  
13 Jun 14 by member: Revaudrey
Glad to hear you doing ok. We all need a break sometimes 😃  
13 Jun 14 by member: Sk1nnyfuture
Glad you are doing well, growing slow and steady can be good. One thing it does is gives you time as you work out any beginning kinks, refine what you are doing and you ease into the routine instead of getting swamped and stressed.  
13 Jun 14 by member: wholefoodnut
Thanks for checking in - understand completely - good to hear from you. 
13 Jun 14 by member: FullaBella
Writing in the journal is Kingkeld you as logging food is to Teacher Try. I have received lots of tips about using Fat Secret to track food. And I do not prefer to utilize Fat Secret in this way. I am a retired English teacher so I love words. I suppose I can "talk my way through this." Whatever works is fine for each of us. 
13 Jun 14 by member: Teacher Try
Glad to hear everything is okay - best of luck with the growing business. 
13 Jun 14 by member: jwill77nc2
Good to hear all is going well still. Sometimes it's hard to be everywhere at once. Just glad you checked in. :) 
13 Jun 14 by member: iamachristianjesusfreak
Glad you checked in! :-) 
13 Jun 14 by member: jessabridge4444
We all need a break from the routine sometimes. Glad to hear you are doing all right. 
13 Jun 14 by member: DairyKing
Awesome good drop 
13 Jun 14 by member: Rockiesfan
It's about damn time... haha 
13 Jun 14 by member: corifeo
WooHoo! King is back! Nice weight loss! 
14 Jun 14 by member: Deb_N
HEY King - so glad to hear "all is well" in Denmark. Come by and visit us when you are able! 
15 Jun 14 by member: HCB
Really great hearing from you!! Missed you!! Drop us a line every now and then..when you get a chance! 
15 Jun 14 by member: kattay
Another lurker here, but since joining FS earlier this year I have read your journal with interest, always motivating and encouraging. I searched for kingkeld regularly over the last month in case I had missed your journal, and did wonder if you were okay. Glad to hear you are, but don't let 'us at FS' make your journal a chore for you.  
16 Jun 14 by member: Janie52


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