kristyanne3's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
116.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 June 2014:
912 kcal Fat: 35.76g | Prot: 56.15g | Carb: 98.27g.   Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Austin Blues BBQ Pulled Pork. Dinner: Trader Joe's Pizza Dough, Beef Meatballs, 365 Shredded Mozzarella Cheese, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Chocolove Cherries & Almonds in 55% Dark Chocolate. more...
1335 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

2 Supporters    Support   

Looks like your weight is cruising down at a nice pace, awesome job! 
12 Jun 14 by member: The Blue Box


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