Baileysmomee's Journal, 22 July 2021

Anyone see the peaks and drops on my weight chart? The peaks are the once a week pizza.(imagine if I skipped the pizza)
186.5 lb Lost so far: 35.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
losing 9.1 lb a week

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Comments 
you are almost to goal I think you are doing a awesome job 👍 nice drop 
22 Jul 21 by member: ridemariel
Keep going, keep pushing!👍  
22 Jul 21 by member: JuliaBagri
Have you seen cauliflower crust pizza at Trader Joes? 
22 Jul 21 by member: SparkKG
California pizza kitchen also has a really good cauliflower crust pizza! Highly recommended! 
22 Jul 21 by member: Peg Can
Agree with mariel. If it's going to be a permanent lifestyle change, keep the pizza night.😋  
22 Jul 21 by member: Erq1
So glad I’m not the only one who does that with pizza. 🤪 
22 Jul 21 by member: Cdryder
Culprit is usually sodium 
22 Jul 21 by member: Kenna Morton
Thanks everybody. I haven't had Trader Joe's cauliflower pizza. I tried another brand that was awful. So we stick with thin crusts now. Where I'm at now certainly beats where I was! And the descent has been steady for the most part. I'll keep plugging away. Eating healthy food almost always. 
23 Jul 21 by member: Baileysmomee

     
 

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