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Well , next week I hope to lose 3 lbs , and hit the 2 stone mark!
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203.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2014:
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1621 kcal
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Fat: 121.60g | Prot: 110.42g | Carb: 24.85g.
Breakfast: Egg Omelette, red peppers, Olive Oil, cheese. Lunch: red onion, spinach, hellmans real mayoniese, cucumber, BUTTER, salmon. Dinner: Butter, Sainsbury's Sugar Snap Peas, Courgette, Chicken Breast. Snacks/Other: Coconut Oil, Double Cream, Double Cream, Strawberries. more...
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losing 2.3 lb a week
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