Weigh In record (no journal entry) for 08 June 2014
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195.1 lb
Lost so far: 9.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1054 kcal
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Fat: 63.72g | Prot: 40.55g | Carb: 59.14g.
Breakfast: Bloody Mary, Roasted Potato, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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gaining 14.0 lb a week
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Stelvio996's weight history
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