tyler1413's Journal, 26 February 2011

Bad meal :)
237.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
1736 kcal Fat: 69.17g | Prot: 95.59g | Carb: 187.28g.   Breakfast: 45 Calories and Delightful Wheat Bread, Egg, Ketchup, Oranges. Dinner: Mandarin Chicken, Chow Mein, Fried Rice, Mushroom Chicken, Crispy Shrimp, Sweet & Sour Sauce. more...
on diet tyler1413's own diet   gaining 17.5 lb a week



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