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10:45 pm - Didn't eat enough today. It's amazing how full I can feel when I eat sensibly. I don't want to just stuff myself with 500 calories at this late an hour, so I'll work on eating a better balance of foods tomorrow and in the future. Heaven knows I don't want to binge due to shorting myself!
Diet Calendar Entries for 06 June 2014:
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2002 kcal
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Fat: 122.57g | Prot: 102.11g | Carb: 123.46g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Eggland's Best Large Grade A Eggs, Butter (Salted). Lunch: Fresh Express Caesar Supreme Complete Salad Kit. Dinner: Safeway Kitchens Nut & Grain Enriched Bread, Ground Turkey, Fresh Express Salsa Ensalada Supreme Complete Salad Kit, Butter (Salted), Milk (2% Lowfat with Added Vitamin A), Dutchmark Smoked Gouda Cheese, Nature's Place Boneless Skinless Chicken Breast, Egg. Snacks/Other: Skippy Creamy Peanut Butter, Nut & Grain Enriched Bread, Peach Fruit & Veie Juice Bar, Open Nature Strawberry Fruit & Veie Juice Bar. more...
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3972 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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