kingkeld's Journal, 26 February 2011

A nice chunk of weigh loss after yesterdays sudden gain. Almost down to my lowest again. I will enjoy this weekend, try to do good, and possibly go for a walk if the weather behaves. :)

Life is good.
266.8 lb Lost so far: 75.0 lb.    Still to go: 79.4 lb.    Diet followed 100%.

Diet Calendar Entries for 26 February 2011:
1799 kcal Fat: 87.36g | Prot: 94.27g | Carb: 157.76g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Bell Peppers, Egg. Lunch: frikadelle, white bread. Dinner: White Rice, Ground Pork. Snacks/Other: Æblekagerasp, whipped cream, apple sauce. more...
3799 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...
on diet kingkeld's own diet   losing 15.4 lb a week



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