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Ok, since my last weigh in 207 days ago, I have GAINED 10 lbs. I am officially going on record with myself to get this damn weight off! My son, who just turned two, is no longer a "baby weight" excuse.
I have been hitting the gym so hard lately but I have apparently been hitting the kitchen with the same GUSTO!
I have been keeping my calories logged now for a couple of days and OMG! no wonder my ass doesn't want to leave me, I feed it verrrry well.
Diet Calendar Entries for 30 March 2009:
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1500 kcal
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Fat: 66.50g | Prot: 62.18g | Carb: 167.10g.
Breakfast: blueberry muffin. Lunch: sour cream and onion chips., turkey breast, sunbeam bread, turkey breast, sunbeam bread. Dinner: italian dressing, fresh spinach, chicken and dumplings. Snacks/Other: vanilla wafers, fried cheese. more...
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2370 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 36 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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