shannontownley's Journal, 30 March 2009

Ok, since my last weigh in 207 days ago, I have GAINED 10 lbs. I am officially going on record with myself to get this damn weight off! My son, who just turned two, is no longer a "baby weight" excuse.
I have been hitting the gym so hard lately but I have apparently been hitting the kitchen with the same GUSTO!
I have been keeping my calories logged now for a couple of days and OMG! no wonder my ass doesn't want to leave me, I feed it verrrry well.

Diet Calendar Entries for 30 March 2009:
1500 kcal Fat: 66.50g | Prot: 62.18g | Carb: 167.10g.   Breakfast: blueberry muffin. Lunch: sunbeam bread, turkey breast, sunbeam bread, turkey breast, sour cream and onion chips.. Dinner: chicken and dumplings, fresh spinach, italian dressing. Snacks/Other: fried cheese, vanilla wafers. more...
2370 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  


You made me laugh...because it sounds just like me! I am on w.w. also and have about the same amount of weight to lose (20-ish lbs) I am new to this sight and have no "buddies" so far so if you need one so do I. Jo (mefirst) 
30 Mar 09 by member: mefirst


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