M4MMC's Journal, 24 February 2011

Realised today that when I put my details into my new scales I put my height in wrong, I chopped off 6.5cms!! So now my fat % has reduced to 26.4 which is better than 29.4!!!!!!

Drunk 4 litres of water yesterday which I am astounded at! Will try to drink as much today - did spend half the day on the toilet though!

Making birthday cup cakes for a friend today - chocolate and beetroot, I'm going to try to not stuff any myself!

It's a beautiful day, sometimes wish the gym was outside.

Diet Calendar Entries for 24 February 2011:
1099 kcal Fat: 28.07g | Prot: 56.17g | Carb: 158.53g.   Breakfast: water, banana, porridge oats. Lunch: wholemeal bread, chicken soup, water. Dinner: prawns, oyster and spring onion sauce, mixed vegetables, water. Snacks/Other: quiche, latte. more...
2278 kcal Activities & Exercise: Shopping - 20 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Desk Work - 1 hour, Housework - 1 hour and 15 minutes, Sitting - 4 hours and 15 minutes, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 5 minutes. more...

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Comments 
Good Morning! Thanks for being my new buddy. Good luck with the cupcakes today. 
24 Feb 11 by member: Cbreeze
4 litres - yikes! I hope to catch up with you today! 
24 Feb 11 by member: abbadabba
cupcakes went well, but feels like the rest of the day hasn't been so good :( 
24 Feb 11 by member: M4MMC

     
 

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