Revlindag's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
166.6 lb Lost so far: 43.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2014:
450 kcal Fat: 22.48g | Prot: 21.45g | Carb: 17.09g.   Breakfast: Coffee. Lunch: Subway Tuna Salad. Dinner: Cooked Green Cabbage, Cooked Asparagus (from Fresh), Steamed or Boiled Shrimp. more...
gaining 0.0 lb a week



     
 

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