michellerieger's Journal, 23 February 2011

Very hungry after lunch today.

Diet Calendar Entries for 23 February 2011:
2622 kcal Fat: 105.66g | Prot: 95.82g | Carb: 289.07g.   Breakfast: 100 calorie walnuts and almonds, Nuts & Berries Smoothie. Lunch: meatball stroganoff, orange, applesauce, fat free italian dressing, lettuce. Dinner: beer, potato chips, blt. Snacks/Other: almond crackers, provolone cheese, popcorn, snickers. more...
3364 kcal Activities & Exercise: Running - 7/mph - 15 minutes, Volleyball - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 8 hours. more...

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