astraea82's Journal, 21 February 2011

So, apparently I do not have the willpower yet to go to a buffet. I have strengthened my willpower, but it doesn't hold up in that location.

Me and my bf went to a buffet last night. I wasn't all that hungry to begin with, which I thought would help me stay away from all the food. I started out with a salad and cabbage. But then my bf got another plate. And he got tired of me sitting there watching him eat. So I got another plate. Then I just had to have dessert. Coconut cream pie at that, one of the fattiest desserts ever made!

So I am trying to cut down on calories today to make up for yesterday. I didn't do too badly, but I feel bad :( Got to stay away from the buffet!

Diet Calendar Entries for 21 February 2011:
1102 kcal Fat: 24.01g | Prot: 136.74g | Carb: 88.49g.   Breakfast: morningstar sausage patties. Lunch: Grilled Chicken Breast Strips, Kraft Fat Free Cheddar Cheese, Fat Free Mozzarella Shredded Cheese, mushrooms, fresh express 50/50, tomato. Dinner: p90x tuna salad. Snacks/Other: banana, team beachbody bar, fuji apple. more...
2011 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Driving - 3 hours, Stretching (yoga) - 1 hour and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Buffet makes me crazy too! I eat till I can't breath anymore LOL But it's fine once in a while u know, kinda helps to stay on track with ur diet style after that :) Definitely don't feel bad about it ;) 
21 Feb 11 by member: Kate GB

     
 

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