Watersun Moon's Journal, 28 June 2021

Weigh In record (no journal entry) for 28 June 2021
211.5 lb Lost so far: 3.5 lb.    Still to go: 36.5 lb.    Diet followed 100%.

Diet Calendar Entry for 28 June 2021:
830 kcal Fat: 35.35g | Prot: 30.97g | Carb: 101.37g.   Breakfast: Half and Half Cream, Regular Coffee, Lakanto Monkfruit Sweetener, Stash Vanilla Chai Tea. Lunch: Amy's Bean & Cheese Burrito. Dinner: Yellow Rice, Butter, Vegetable Beef Soup (Home Recipe). Snacks/Other: Water, Water. more...
losing 1.3 lb a week

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