Weigh In record (no journal entry) for 21 February 2011
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133.4 lb
Lost so far: 21.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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467 kcal
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Fat: 3.61g | Prot: 48.08g | Carb: 65.25g.
Breakfast: Apples. Lunch: Cabbage, Tilapia (Fish), Alessi thin breadsticks, Multi vitamin. Dinner: Radishes, Lobster. Snacks/Other: Unsweetened Frozen Strawberries. more...
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gaining 16.8 lb a week
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hardestyal's weight history
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